Shake and Bake
Workouts
Thursday 4/13/23 @ 12:41 PM
88kj
78rpm
33%
14mph
Sunday 8/23/20 @ 3:32 PM
✅
159kj
83rpm
42%
18mph
Thursday 7/15/21 @ 12:50 PM
127kj
80rpm
33%
14mph
Thursday 3/9/23 @ 1:21 AM
✅
224kj
91rpm
38%
18mph
Saturday 2/4/23 @ 5:52 PM
190kj
74rpm
34%
14mph
Sunday 2/5/23 @ 7:30 PM
✅
348kj
91rpm
40%
18mph
Tuesday 11/22/22 @ 1:7 PM
127kj
77rpm
34%
14mph
Thursday 11/24/22 @ 5:45 PM
✅
213kj
82rpm
42%
17mph
Thursday 7/22/21 @ 12:48 PM
123kj
82rpm
32%
14mph
Thursday 10/7/21 @ 12:0 PM
✅
205kj
86rpm
39%
17mph
Tuesday 7/27/21 @ 12:44 PM
146kj
81rpm
35%
15mph
Tuesday 7/13/21 @ 5:30 PM
✅
230kj
77rpm
44%
18mph
Saturday 10/24/20 @ 8:36 PM
167kj
64rpm
45%
15mph
Saturday 5/29/21 @ 3:5 PM
✅
253kj
72rpm
49%
18mph
Friday 1/15/21 @ 1:23 PM
137kj
71rpm
38%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
Wednesday 3/4/20 @ 2:26 AM
128kj
73rpm
36%
14mph
Friday 5/29/20 @ 2:35 PM
✅
208kj
73rpm
44%
17mph
Friday 3/27/20 @ 3:58 PM
223kj
76rpm
38%
15mph
Friday 3/27/20 @ 3:57 PM
✅
343kj
83rpm
42%
18mph
Workouts
127
kj
Thursday 7/15/21
127
kj
Tuesday 11/22/22
123
kj
Thursday 7/22/21
167
kj
Saturday 10/24/20
137
kj
Friday 1/15/21