Shake and Bake

Workouts

Wednesday 9/16/20 @ 8:30 PM
210kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/13/21 @ 9:42 PM
βœ…
253kj
82rpm
44%
19mph
Friday 11/6/20 @ 4:27 PM
202kj
70rpm
45%
17mph
30 min Rock Ride
Emma Lovewell
Sunday 11/8/20 @ 12:16 AM
βœ…
294kj
80rpm
47%
20mph
Wednesday 11/4/20 @ 12:56 AM
333kj
66rpm
48%
17mph
45 min Rock Ride
Kendall Toole
Monday 10/26/20 @ 10:27 PM
βœ…
440kj
81rpm
47%
19mph
Wednesday 8/12/20 @ 6:17 PM
200kj
75rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 9:39 PM
βœ…
274kj
84rpm
45%
19mph
Thursday 5/7/20 @ 5:46 PM
213kj
71rpm
45%
17mph
30 min Rock Ride
Emma Lovewell
Monday 1/13/20 @ 7:21 PM
βœ…
243kj
80rpm
44%
18mph
Friday 1/3/20 @ 3:28 PM
213kj
72rpm
45%
17mph
30 min Weezer Ride
Denis Morton
Thursday 4/16/20 @ 9:6 PM
βœ…
278kj
81rpm
46%
19mph
Sunday 4/5/20 @ 6:10 PM
219kj
68rpm
47%
17mph
30 min Rock Ride
Emma Lovewell
Saturday 3/14/20 @ 8:41 PM
βœ…
288kj
80rpm
47%
19mph
Saturday 3/21/20 @ 7:33 PM
189kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 11:3 PM
βœ…
276kj
85rpm
44%
19mph
Thursday 6/27/19 @ 3:20 AM
230kj
71rpm
47%
18mph
30 min Pop Ride
Ally Love
Wednesday 6/26/19 @ 8:10 PM
βœ…
290kj
149rpm
0%
0mph
Monday 5/6/19 @ 3:55 PM
206kj
65rpm
47%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/13/19 @ 10:25 PM
βœ…
287kj
148rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
210 kj
Wednesday 9/16/20
βœ… 253 kj
Tuesday 4/13/21
30 min Rock Ride
Emma Lovewell
202 kj
Friday 11/6/20
βœ… 294 kj
Sunday 11/8/20
45 min Rock Ride
Kendall Toole
333 kj
Wednesday 11/4/20
βœ… 440 kj
Monday 10/26/20
30 min 90s Ride
Cody Rigsby
200 kj
Wednesday 8/12/20
βœ… 274 kj
Monday 8/10/20
30 min Rock Ride
Emma Lovewell
213 kj
Thursday 5/7/20
βœ… 243 kj
Monday 1/13/20
30 min Weezer Ride
Denis Morton
213 kj
Friday 1/3/20
βœ… 278 kj
Thursday 4/16/20
30 min Rock Ride
Emma Lovewell
219 kj
Sunday 4/5/20
βœ… 288 kj
Saturday 3/14/20
30 min Together We Go Far Ride
Robin ArzΓ³n
189 kj
Saturday 3/21/20
βœ… 276 kj
Tuesday 3/17/20
30 min Pop Ride
Ally Love
230 kj
Thursday 6/27/19
βœ… 290 kj
Wednesday 6/26/19
30 min Epic Sing Along Ride
Jenn Sherman
206 kj
Monday 5/6/19
βœ… 287 kj
Monday 5/13/19