Shake and Bake
Workouts
Thursday 10/15/20 @ 4:5 PM
✅
230kj
77rpm
45%
18mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
Monday 8/24/20 @ 11:7 PM
✅
265kj
77rpm
47%
19mph
Friday 2/21/20 @ 6:1 PM
148kj
73rpm
38%
15mph
Tuesday 5/12/20 @ 4:47 PM
✅
229kj
74rpm
45%
18mph
Friday 4/3/20 @ 2:3 PM
1kj
53rpm
29%
8mph
Monday 5/4/20 @ 1:58 AM
✅
243kj
74rpm
46%
18mph
Sunday 5/3/20 @ 2:19 PM
43kj
72rpm
34%
13mph
Monday 7/29/19 @ 2:17 PM
✅
244kj
71rpm
48%
18mph
Monday 3/30/20 @ 10:56 PM
192kj
73rpm
42%
16mph
Tuesday 3/31/20 @ 4:10 AM
✅
193kj
67rpm
45%
17mph
Monday 3/30/20 @ 10:50 PM
18kj
91rpm
28%
13mph
Saturday 3/21/20 @ 7:33 PM
✅
189kj
74rpm
42%
16mph
Sunday 3/15/20 @ 10:18 PM
181kj
77rpm
40%
16mph
Friday 2/7/20 @ 12:3 AM
✅
229kj
74rpm
45%
18mph
Wednesday 2/5/20 @ 10:10 PM
46kj
61rpm
42%
14mph
Workouts
43
kj
Sunday 5/3/20
192
kj
Monday 3/30/20
181
kj
Sunday 3/15/20