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Shake and Bake
5thwardtx
14
Beat curlspins
VS
curlspins
☀️SoCal🌴
48 🔥
Beat 5thwardtx
Workouts
Next Workouts
Friday 12/24/21 @ 9:58 PM
248
kj
73
rpm
48
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 12/11/21 @ 6:28 PM
✅
311
kj
82
rpm
48
%
20
mph
Tuesday 1/19/21 @ 12:17 PM
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 1/7/21 @ 2:42 AM
✅
83
kj
84
rpm
43
%
19
mph
Friday 1/1/21 @ 3:21 PM
✅
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Sam Yo
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Friday 10/2/20 @ 12:41 PM
39
kj
81
rpm
31
%
13
mph
Saturday 4/18/20 @ 1:22 PM
70
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 5/3/20 @ 10:14 PM
✅
101
kj
83
rpm
46
%
20
mph
Saturday 2/1/20 @ 1:23 PM
340
kj
86
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 9/10/20 @ 4:7 AM
✅
444
kj
90
rpm
44
%
20
mph
Sunday 6/28/20 @ 10:32 AM
290
kj
75
rpm
49
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:29 PM
✅
391
kj
83
rpm
52
%
22
mph
Thursday 4/30/20 @ 11:45 AM
227
kj
78
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 12/18/19 @ 1:16 PM
✅
235
kj
77
rpm
44
%
18
mph
Saturday 4/18/20 @ 1:58 PM
94
kj
77
rpm
47
%
19
mph
10 min Tabata Ride
Robin Arzón
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Saturday 11/2/19 @ 1:37 PM
✅
101
kj
79
rpm
48
%
19
mph
Friday 3/20/20 @ 11:3 PM
✅
293
kj
81
rpm
47
%
20
mph
30 min 90s Ride
Hannah Frankson
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Share
Friday 3/20/20 @ 12:3 PM
287
kj
80
rpm
48
%
20
mph
Friday 2/28/20 @ 12:16 PM
214
kj
77
rpm
43
%
17
mph
30 min Machel Montano Ride
Ally Love
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Share
Thursday 2/27/20 @ 1:17 PM
✅
293
kj
83
rpm
46
%
20
mph
Next Workouts
5thwardtx
14
Beat curlspins
VS
curlspins
☀️SoCal🌴
48 🔥
Beat 5thwardtx
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
248
kj
Friday 12/24/21
✅
311
kj
Saturday 12/11/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
60
kj
Tuesday 1/19/21
✅
83
kj
Thursday 1/7/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
67
kj
Friday 1/1/21
39
kj
Friday 10/2/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
70
kj
Saturday 4/18/20
✅
101
kj
Sunday 5/3/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
340
kj
Saturday 2/1/20
✅
444
kj
Thursday 9/10/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
290
kj
Sunday 6/28/20
✅
391
kj
Friday 6/19/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
227
kj
Thursday 4/30/20
✅
235
kj
Wednesday 12/18/19
10 min Tabata Ride
Robin Arzón
View Class
Share
94
kj
Saturday 4/18/20
✅
101
kj
Saturday 11/2/19
30 min 90s Ride
Hannah Frankson
View Class
Share
✅
293
kj
Friday 3/20/20
287
kj
Friday 3/20/20
30 min Machel Montano Ride
Ally Love
View Class
Share
214
kj
Friday 2/28/20
✅
293
kj
Thursday 2/27/20
Next Workouts