Shake and Bake
Workouts
Sunday 9/12/21 @ 9:55 PM
43kj
81rpm
33%
14mph
Wednesday 10/7/20 @ 5:43 PM
✅
46kj
76rpm
36%
15mph
Saturday 12/5/20 @ 7:38 PM
✅
93kj
67rpm
54%
19mph
Wednesday 10/7/20 @ 5:32 PM
89kj
66rpm
53%
19mph
Monday 8/10/20 @ 6:20 PM
204kj
79rpm
41%
17mph
Saturday 8/8/20 @ 4:59 PM
✅
284kj
79rpm
48%
19mph
Saturday 7/4/20 @ 5:56 PM
379kj
79rpm
45%
18mph
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
Monday 4/13/20 @ 6:59 PM
221kj
78rpm
43%
17mph
Thursday 6/25/20 @ 2:15 AM
✅
250kj
76rpm
46%
18mph
Monday 6/8/20 @ 5:44 PM
323kj
69rpm
46%
17mph
Thursday 3/12/20 @ 1:48 AM
✅
390kj
73rpm
48%
18mph
Tuesday 2/4/20 @ 5:11 PM
74kj
73rpm
38%
15mph
Tuesday 5/5/20 @ 1:29 AM
✅
98kj
73rpm
43%
17mph
Thursday 3/12/20 @ 5:35 PM
344kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 2:11 PM
✅
363kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:20 PM
237kj
84rpm
42%
18mph
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Tuesday 12/31/19 @ 5:30 PM
94kj
81rpm
35%
15mph
Tuesday 1/28/20 @ 9:4 PM
✅
125kj
85rpm
38%
16mph
Workouts
379
kj
Saturday 7/4/20
237
kj
Sunday 3/15/20
94
kj
Tuesday 12/31/19