Shake and Bake
Workouts
Thursday 8/19/21 @ 6:41 PM
121kj
74rpm
43%
17mph
Friday 9/3/21 @ 1:22 AM
✅
121kj
70rpm
43%
16mph
Saturday 5/29/21 @ 6:9 PM
✅
132kj
80rpm
41%
17mph
Monday 8/9/21 @ 6:17 PM
113kj
74rpm
41%
16mph
Monday 5/10/21 @ 3:27 PM
✅
153kj
66rpm
39%
14mph
Friday 5/14/21 @ 6:5 PM
86kj
45rpm
45%
11mph
Friday 4/16/21 @ 5:36 PM
221kj
58rpm
42%
13mph
Tuesday 4/20/21 @ 2:14 AM
✅
278kj
62rpm
47%
16mph
Thursday 12/31/20 @ 6:31 PM
✅
222kj
80rpm
42%
18mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Monday 12/7/20 @ 4:26 PM
✅
151kj
75rpm
45%
18mph
Wednesday 12/9/20 @ 4:25 PM
112kj
62rpm
46%
16mph
Monday 11/30/20 @ 4:27 PM
✅
260kj
73rpm
41%
15mph
Wednesday 12/2/20 @ 10:28 PM
52kj
77rpm
38%
15mph
Wednesday 11/25/20 @ 1:7 AM
✅
152kj
78rpm
50%
20mph
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Sunday 11/8/20 @ 8:43 PM
✅
122kj
81rpm
38%
16mph
Friday 11/13/20 @ 11:16 PM
76kj
85rpm
31%
13mph
Monday 4/13/20 @ 6:59 PM
✅
221kj
78rpm
43%
17mph
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Workouts
121
kj
Thursday 8/19/21
86
kj
Friday 5/14/21
32
kj
Thursday 12/31/20