Shake and Bake
Workouts
Sunday 9/12/21 @ 9:55 PM
43kj
81rpm
33%
14mph
Tuesday 6/16/20 @ 12:20 PM
✅
113kj
100rpm
43%
21mph
Friday 8/20/21 @ 6:21 PM
104kj
82rpm
35%
15mph
Friday 8/20/21 @ 11:49 AM
✅
215kj
95rpm
44%
21mph
Saturday 12/5/20 @ 6:54 PM
52kj
79rpm
37%
15mph
Saturday 1/16/21 @ 2:58 PM
✅
102kj
96rpm
42%
20mph
Monday 12/7/20 @ 4:59 PM
151kj
76rpm
44%
18mph
Monday 12/14/20 @ 12:51 PM
✅
203kj
98rpm
41%
20mph
Friday 10/9/20 @ 4:25 PM
✅
210kj
75rpm
43%
17mph
Wednesday 10/7/20 @ 11:26 AM
34kj
91rpm
40%
19mph
Thursday 9/10/20 @ 12:24 AM
250kj
78rpm
46%
18mph
Thursday 7/9/20 @ 11:39 AM
✅
343kj
97rpm
44%
21mph
Monday 8/17/20 @ 2:50 AM
194kj
74rpm
42%
17mph
Monday 8/10/20 @ 11:38 AM
✅
343kj
99rpm
43%
21mph
Saturday 8/8/20 @ 5:25 PM
364kj
80rpm
44%
18mph
Tuesday 7/28/20 @ 11:35 AM
✅
498kj
100rpm
42%
21mph
Saturday 4/25/20 @ 7:43 PM
132kj
83rpm
39%
17mph
Sunday 4/26/20 @ 9:18 PM
✅
227kj
102rpm
42%
21mph
Wednesday 4/8/20 @ 11:26 PM
131kj
70rpm
44%
17mph
Monday 3/23/20 @ 9:41 PM
✅
149kj
91rpm
38%
18mph
Workouts
34
kj
Wednesday 10/7/20