Shake and Bake
Workouts
Wednesday 4/19/23 @ 6:39 PM
✅
316kj
86rpm
45%
20mph
Friday 4/28/23 @ 3:20 AM
221kj
64rpm
48%
17mph
Friday 1/27/23 @ 6:59 PM
✅
314kj
85rpm
46%
20mph
Sunday 1/29/23 @ 12:25 AM
261kj
71rpm
48%
18mph
Saturday 8/20/22 @ 6:38 PM
✅
324kj
91rpm
45%
20mph
Saturday 8/20/22 @ 12:5 AM
263kj
63rpm
54%
19mph
Saturday 1/22/22 @ 7:59 PM
✅
223kj
86rpm
47%
21mph
Thursday 1/27/22 @ 5:33 PM
162kj
69rpm
48%
18mph
Sunday 8/8/21 @ 6:19 PM
✅
280kj
87rpm
44%
19mph
Thursday 8/12/21 @ 2:28 AM
162kj
73rpm
39%
15mph
Thursday 5/27/21 @ 7:59 PM
✅
227kj
91rpm
46%
21mph
Tuesday 6/1/21 @ 3:48 AM
142kj
66rpm
47%
17mph
Saturday 4/10/21 @ 8:9 PM
✅
328kj
88rpm
46%
21mph
Tuesday 4/6/21 @ 11:25 PM
183kj
51rpm
56%
16mph
Sunday 4/19/20 @ 8:2 PM
✅
137kj
90rpm
42%
19mph
Monday 10/19/20 @ 3:12 AM
77kj
75rpm
38%
15mph
Friday 6/19/20 @ 7:44 PM
✅
209kj
87rpm
46%
20mph
Sunday 6/14/20 @ 3:57 AM
129kj
79rpm
39%
16mph
Friday 1/17/20 @ 8:23 PM
✅
307kj
86rpm
46%
20mph
Saturday 1/18/20 @ 4:42 AM
239kj
80rpm
43%
18mph
Workouts
221
kj
Friday 4/28/23
263
kj
Saturday 8/20/22