Shake and Bake

Workouts

Friday 5/22/20 @ 7:51 PM
✅
260kj
84rpm
43%
19mph
30 min Low Impact Ride
Cody Rigsby
Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
Tuesday 1/5/21 @ 9:24 PM
✅
212kj
88rpm
46%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 3:20 AM
14kj
81rpm
31%
13mph

Workouts

30 min Low Impact Ride
Cody Rigsby
✅ 260 kj
Friday 5/22/20
25 kj
Saturday 1/16/21
20 min Pop Ride
Cody Rigsby
✅ 212 kj
Tuesday 1/5/21
14 kj
Sunday 1/3/21