Shake and Bake

Workouts

Sunday 5/23/21 @ 7:37 PM
170kj
90rpm
46%
21mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 1:54 PM
70kj
73rpm
37%
14mph
Sunday 3/7/21 @ 8:59 PM
285kj
86rpm
44%
20mph
30 min Low Impact Ride
Sam Yo
Friday 3/12/21 @ 10:19 PM
150kj
76rpm
37%
15mph
Friday 2/12/21 @ 9:7 PM
302kj
90rpm
44%
20mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Thursday 11/26/20 @ 7:37 PM
466kj
91rpm
44%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Tuesday 8/18/20 @ 7:47 PM
215kj
90rpm
45%
20mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:24 PM
124kj
78rpm
40%
16mph
Friday 6/19/20 @ 7:44 PM
209kj
87rpm
46%
20mph
20 min Pride Ride
Erik Jäger
Tuesday 6/16/20 @ 12:1 AM
110kj
73rpm
39%
15mph
Tuesday 6/2/20 @ 7:39 PM
218kj
88rpm
46%
21mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Sunday 4/19/20 @ 8:2 PM
137kj
90rpm
42%
19mph
15 min Low Impact Ride
Sam Yo
Friday 5/22/20 @ 9:27 PM
86kj
82rpm
36%
16mph
Friday 1/17/20 @ 8:23 PM
307kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Friday 11/15/19 @ 10:41 PM
206kj
89rpm
45%
20mph
20 min 80s Pop Ride
Christine D'Ercole
Thursday 4/23/20 @ 12:34 AM
95kj
76rpm
36%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
170 kj
Sunday 5/23/21
70 kj
Saturday 5/29/21
30 min Low Impact Ride
Sam Yo
285 kj
Sunday 3/7/21
150 kj
Friday 3/12/21
30 min Reset
Denis Morton
302 kj
Friday 2/12/21
146 kj
Friday 2/12/21
45 min Turkey Burn Ride
Robin Arzón
466 kj
Thursday 11/26/20
206 kj
Thursday 11/26/20
20 min 90s Ride
Alex Toussaint
215 kj
Tuesday 8/18/20
124 kj
Monday 8/17/20
20 min Pride Ride
Erik Jäger
209 kj
Friday 6/19/20
110 kj
Tuesday 6/16/20
20 min 90s Rock Ride
Christine D'Ercole
218 kj
Tuesday 6/2/20
127 kj
Thursday 5/28/20
15 min Low Impact Ride
Sam Yo
137 kj
Sunday 4/19/20
86 kj
Friday 5/22/20
30 min Lady Gaga Ride
Cody Rigsby
307 kj
Friday 1/17/20
195 kj
Monday 4/27/20
20 min 80s Pop Ride
Christine D'Ercole
206 kj
Friday 11/15/19
95 kj
Thursday 4/23/20