Shake and Bake
Workouts
Thursday 4/7/22 @ 7:54 PM
322kj
85rpm
47%
20mph
Tuesday 4/19/22 @ 11:59 AM
✅
348kj
74rpm
53%
21mph
Wednesday 3/16/22 @ 7:34 PM
294kj
81rpm
47%
20mph
Monday 3/21/22 @ 10:35 AM
✅
340kj
68rpm
56%
20mph
Saturday 1/22/22 @ 7:59 PM
223kj
86rpm
47%
21mph
Monday 1/31/22 @ 11:39 AM
✅
233kj
72rpm
54%
21mph
Thursday 12/2/21 @ 8:44 PM
✅
309kj
84rpm
47%
20mph
Friday 12/3/21 @ 11:25 AM
288kj
67rpm
52%
19mph
Wednesday 7/28/21 @ 6:59 PM
336kj
86rpm
48%
21mph
Wednesday 7/28/21 @ 10:14 AM
✅
338kj
73rpm
53%
21mph
Sunday 5/23/21 @ 7:37 PM
170kj
90rpm
46%
21mph
Tuesday 5/25/21 @ 10:31 AM
✅
172kj
78rpm
51%
21mph
Thursday 11/26/20 @ 7:37 PM
466kj
91rpm
44%
20mph
Friday 11/27/20 @ 2:27 PM
✅
538kj
83rpm
50%
21mph
Friday 6/26/20 @ 8:44 PM
216kj
91rpm
45%
21mph
Tuesday 6/23/20 @ 10:50 AM
✅
225kj
76rpm
52%
21mph
Friday 6/19/20 @ 7:44 PM
✅
209kj
87rpm
46%
20mph
Monday 6/15/20 @ 10:50 AM
208kj
76rpm
50%
20mph
Friday 1/17/20 @ 8:23 PM
307kj
86rpm
46%
20mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Workouts
288
kj
Friday 12/3/21