Shake and Bake

Workouts

Monday 8/2/21 @ 7:9 PM
✅
216kj
86rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 8/22/21 @ 2:34 PM
94kj
73rpm
37%
15mph
Thursday 5/27/21 @ 7:59 PM
✅
227kj
91rpm
46%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
Friday 1/1/21 @ 8:29 PM
✅
192kj
83rpm
46%
20mph
20 min Low Impact Ride
Jess King
Thursday 1/7/21 @ 2:8 PM
83kj
69rpm
37%
14mph
Wednesday 12/30/20 @ 8:34 PM
✅
314kj
88rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Tuesday 12/29/20 @ 9:9 PM
✅
323kj
87rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Tuesday 12/8/20 @ 9:17 PM
✅
217kj
85rpm
47%
21mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Saturday 11/14/20 @ 8:58 PM
✅
324kj
87rpm
46%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Saturday 7/25/20 @ 5:44 PM
✅
157kj
91rpm
44%
20mph
15 min 2000s Pop Ride
Emma Lovewell
Sunday 8/2/20 @ 5:38 PM
71kj
80rpm
35%
15mph
Thursday 7/16/20 @ 7:13 PM
✅
317kj
84rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Thursday 1/31/19 @ 6:50 PM
✅
308kj
86rpm
46%
20mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 5:1 PM
156kj
72rpm
39%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 216 kj
Monday 8/2/21
94 kj
Sunday 8/22/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 227 kj
Thursday 5/27/21
93 kj
Saturday 6/26/21
20 min Low Impact Ride
Jess King
✅ 192 kj
Friday 1/1/21
83 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 314 kj
Wednesday 12/30/20
168 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 323 kj
Tuesday 12/29/20
176 kj
Tuesday 12/29/20
20 min Holiday Ride
Kendall Toole
✅ 217 kj
Tuesday 12/8/20
100 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
✅ 324 kj
Saturday 11/14/20
134 kj
Saturday 11/14/20
15 min 2000s Pop Ride
Emma Lovewell
✅ 157 kj
Saturday 7/25/20
71 kj
Sunday 8/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 317 kj
Thursday 7/16/20
94 kj
Wednesday 7/22/20
30 min Groove Ride
Cody Rigsby
✅ 308 kj
Thursday 1/31/19
156 kj
Thursday 1/31/19