Shake and Bake

Workouts

Thursday 2/23/23 @ 12:4 AM
kj
rpm
%
0mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Monday 7/24/23 @ 5:56 PM
✅
184kj
82rpm
38%
16mph
Sunday 1/30/22 @ 4:59 PM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/2/22 @ 2:48 PM
✅
186kj
74rpm
40%
16mph
Saturday 2/27/21 @ 6:27 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 4:13 PM
✅
345kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Tuesday 11/3/20 @ 12:0 AM
✅
237kj
78rpm
44%
18mph
Friday 11/13/20 @ 9:58 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:59 PM
✅
189kj
79rpm
40%
16mph
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:13 PM
✅
218kj
72rpm
45%
17mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
221kj
63rpm
50%
17mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
kj
Thursday 2/23/23
✅ 184 kj
Monday 7/24/23
30 min EMINEM Ride
Denis Morton
kj
Sunday 1/30/22
✅ 186 kj
Wednesday 3/2/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 345 kj
Wednesday 3/3/21
30 min Prince Ride
Ally & Emma
kj
Wednesday 8/12/20
✅ 237 kj
Tuesday 11/3/20
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
✅ 189 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 218 kj
Tuesday 11/10/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 221 kj
Wednesday 6/3/20