Shake and Bake
Workouts
Thursday 7/29/21 @ 12:55 AM
125kj
68rpm
44%
16mph
Wednesday 8/18/21 @ 2:29 PM
✅
270kj
78rpm
54%
22mph
Friday 6/21/19 @ 11:50 AM
✅
352kj
72rpm
47%
18mph
Friday 6/21/19 @ 11:55 AM
331kj
78rpm
43%
18mph
Tuesday 5/19/20 @ 2:42 PM
✅
90kj
76rpm
39%
15mph
Saturday 3/2/19 @ 3:47 PM
75kj
80rpm
36%
15mph
Tuesday 5/19/20 @ 2:24 PM
92kj
75rpm
41%
16mph
Wednesday 1/2/19 @ 12:50 PM
✅
98kj
78rpm
40%
17mph
Friday 4/10/20 @ 12:27 PM
✅
250kj
74rpm
40%
16mph
Wednesday 3/11/20 @ 10:21 PM
236kj
82rpm
36%
15mph
Wednesday 6/19/19 @ 1:36 PM
580kj
73rpm
43%
17mph
Monday 3/11/19 @ 12:23 AM
✅
770kj
75rpm
47%
19mph
Saturday 5/18/19 @ 12:25 AM
201kj
69rpm
45%
16mph
Friday 5/3/19 @ 12:1 PM
✅
255kj
76rpm
45%
18mph
Saturday 3/30/19 @ 12:50 PM
415kj
77rpm
43%
17mph
Sunday 1/28/18 @ 3:28 PM
✅
493kj
83rpm
43%
18mph
Sunday 3/24/19 @ 7:52 PM
401kj
65rpm
47%
16mph
Sunday 3/24/19 @ 2:1 PM
✅
439kj
75rpm
45%
18mph
Wednesday 3/6/19 @ 12:26 AM
327kj
72rpm
46%
17mph
Wednesday 3/6/19 @ 12:29 AM
✅
437kj
76rpm
49%
20mph
Workouts
92
kj
Tuesday 5/19/20
580
kj
Wednesday 6/19/19
415
kj
Saturday 3/30/19