Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
5kidsmom
Manassas, VA
5
Beat buddhaluv
VS
buddhaluv
N. MI.
7 π₯
Beat 5kidsmom
Workouts
Next Workouts
Thursday 7/29/21 @ 12:55 AM
125
kj
68
rpm
44
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 11:26 PM
β
275
kj
70
rpm
60
%
22
mph
Tuesday 7/14/20 @ 2:34 PM
186
kj
79
rpm
40
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 12:43 PM
β
254
kj
75
rpm
46
%
18
mph
Saturday 5/9/20 @ 6:16 PM
β
238
kj
71
rpm
48
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/6/19 @ 11:38 PM
181
kj
76
rpm
40
%
16
mph
Friday 5/1/20 @ 12:38 AM
β
157
kj
69
rpm
48
%
18
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 11:44 AM
100
kj
72
rpm
39
%
15
mph
Saturday 5/18/19 @ 12:25 AM
201
kj
69
rpm
45
%
16
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Monday 5/6/19 @ 11:20 PM
β
240
kj
78
rpm
44
%
18
mph
Sunday 3/31/19 @ 4:1 PM
β
231
kj
72
rpm
47
%
18
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 3/29/19 @ 9:12 PM
198
kj
66
rpm
44
%
16
mph
Saturday 3/30/19 @ 12:50 PM
415
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/25/18 @ 7:59 PM
β
511
kj
74
rpm
47
%
19
mph
Friday 3/29/19 @ 1:8 AM
β
272
kj
63
rpm
55
%
19
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 3/27/19 @ 11:25 PM
263
kj
70
rpm
50
%
19
mph
Wednesday 3/6/19 @ 12:26 AM
327
kj
72
rpm
46
%
17
mph
45 min 70s Ride
Christine D'Ercole
View Class
Share
Wednesday 3/6/19 @ 12:29 AM
β
501
kj
67
rpm
57
%
21
mph
Saturday 2/23/19 @ 7:35 PM
171
kj
73
rpm
41
%
16
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Tuesday 2/26/19 @ 11:26 AM
β
196
kj
66
rpm
45
%
17
mph
Next Workouts
5kidsmom
Manassas, VA
5
Beat buddhaluv
VS
buddhaluv
N. MI.
7 π₯
Beat 5kidsmom
Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
125
kj
Thursday 7/29/21
β
275
kj
Monday 6/14/21
30 min Power Zone Ride
Denis Morton
View Class
Share
186
kj
Tuesday 7/14/20
β
254
kj
Tuesday 7/14/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
238
kj
Saturday 5/9/20
181
kj
Tuesday 8/6/19
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
157
kj
Friday 5/1/20
100
kj
Wednesday 4/1/20
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
201
kj
Saturday 5/18/19
β
240
kj
Monday 5/6/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
231
kj
Sunday 3/31/19
198
kj
Friday 3/29/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Saturday 3/30/19
β
511
kj
Sunday 2/25/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
β
272
kj
Friday 3/29/19
263
kj
Wednesday 3/27/19
45 min 70s Ride
Christine D'Ercole
View Class
Share
327
kj
Wednesday 3/6/19
β
501
kj
Wednesday 3/6/19
30 min Motown Ride
Alex Toussaint
View Class
Share
171
kj
Saturday 2/23/19
β
196
kj
Tuesday 2/26/19
Next Workouts