Shake and Bake

Workouts

Wednesday 7/8/20 @ 1:36 PM
βœ…
130kj
72rpm
43%
16mph
20 min 80s Ride
Denis Morton
Tuesday 3/3/20 @ 12:12 AM
109kj
69rpm
42%
16mph
Sunday 5/24/20 @ 3:39 PM
βœ…
228kj
76rpm
45%
18mph
30 min 80s Ride
Denis Morton
Thursday 2/13/20 @ 12:59 PM
166kj
74rpm
40%
16mph
Tuesday 5/19/20 @ 3:1 PM
55kj
85rpm
29%
13mph
15 min 80s Ride
Jenn Sherman
Tuesday 1/7/20 @ 12:39 AM
βœ…
90kj
62rpm
47%
16mph
Sunday 3/31/19 @ 4:1 PM
βœ…
231kj
72rpm
47%
18mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 7:10 PM
183kj
73rpm
42%
16mph
Tuesday 1/7/20 @ 10:2 AM
119kj
68rpm
36%
13mph
30 min Classic Rock Ride
Denis Morton
Friday 2/7/20 @ 10:14 PM
βœ…
181kj
78rpm
40%
16mph

Workouts

20 min 80s Ride
Denis Morton
βœ… 130 kj
Wednesday 7/8/20
109 kj
Tuesday 3/3/20
30 min 80s Ride
Denis Morton
βœ… 228 kj
Sunday 5/24/20
166 kj
Thursday 2/13/20
15 min 80s Ride
Jenn Sherman
55 kj
Tuesday 5/19/20
βœ… 90 kj
Tuesday 1/7/20
30 min 80s Pop Ride
Cody Rigsby
βœ… 231 kj
Sunday 3/31/19
183 kj
Sunday 2/9/20
30 min Classic Rock Ride
Denis Morton
119 kj
Tuesday 1/7/20
βœ… 181 kj
Friday 2/7/20