Shake and Bake

Workouts

Saturday 5/9/20 @ 6:16 PM
238kj
71rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Tuesday 3/5/19 @ 1:19 AM
✅
288kj
67rpm
45%
16mph
45 min Classic Rock Ride
Denis Morton
Tuesday 3/12/19 @ 10:28 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 5:33 PM
210kj
68rpm
47%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 2/27/19 @ 3:45 AM
✅
339kj
79rpm
51%
21mph

Workouts

30 min Lizzo Ride
Robin Arzón
238 kj
Saturday 5/9/20
✅ 359 kj
Friday 2/28/20
45 min Classic Rock Ride
Denis Morton
✅ 288 kj
Tuesday 3/5/19
kj
Tuesday 3/12/19
30 min 80s Rock Ride
Jennifer Jacobs
210 kj
Friday 3/1/19
✅ 339 kj
Wednesday 2/27/19