Shake and Bake

Workouts

Sunday 5/24/20 @ 3:39 PM
✅
228kj
76rpm
45%
18mph
30 min 80s Ride
Denis Morton
Friday 6/11/21 @ 12:30 AM
107kj
79rpm
30%
13mph
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Friday 6/21/19 @ 11:50 AM
✅
352kj
72rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 9:0 PM
238kj
71rpm
40%
15mph
Sunday 2/24/19 @ 3:11 PM
✅
167kj
72rpm
41%
15mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Saturday 3/9/19 @ 11:17 PM
156kj
75rpm
38%
15mph
Monday 3/4/19 @ 1:44 AM
✅
192kj
71rpm
43%
16mph
30 min Queen Rock Ride
Denis Morton
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph

Workouts

30 min 80s Ride
Denis Morton
✅ 228 kj
Sunday 5/24/20
107 kj
Friday 6/11/21
30 min Lizzo Ride
Robin Arzón
✅ 238 kj
Saturday 5/9/20
172 kj
Sunday 8/11/19
45 min 80s Ride
Jennifer Jacobs
✅ 352 kj
Friday 6/21/19
238 kj
Sunday 6/23/19
30 min Advanced Beginner Ride
Jennifer Jacobs
✅ 167 kj
Sunday 2/24/19
156 kj
Saturday 3/9/19
30 min Queen Rock Ride
Denis Morton
✅ 192 kj
Monday 3/4/19
145 kj
Sunday 12/2/18