Shake and Bake
Workouts
Tuesday 5/19/20 @ 2:42 PM
90kj
76rpm
39%
15mph
Monday 2/1/21 @ 12:2 PM
✅
139kj
83rpm
43%
19mph
Tuesday 10/20/20 @ 11:58 AM
30kj
80rpm
27%
12mph
Thursday 11/5/20 @ 11:49 AM
✅
55kj
82rpm
35%
15mph
Friday 6/21/19 @ 11:50 AM
352kj
72rpm
47%
18mph
Saturday 8/8/20 @ 3:4 PM
✅
494kj
84rpm
47%
20mph
Wednesday 6/17/20 @ 1:12 PM
211kj
75rpm
44%
17mph
Friday 6/5/20 @ 10:20 AM
✅
273kj
86rpm
43%
19mph
Saturday 5/23/20 @ 4:3 PM
111kj
72rpm
46%
18mph
Friday 3/27/20 @ 9:54 AM
✅
145kj
80rpm
46%
19mph
Wednesday 5/13/20 @ 12:59 PM
114kj
87rpm
35%
16mph
Friday 3/13/20 @ 10:37 AM
✅
184kj
83rpm
44%
19mph
Tuesday 5/12/20 @ 1:48 PM
229kj
70rpm
47%
17mph
Thursday 3/5/20 @ 10:59 AM
✅
285kj
79rpm
45%
19mph
Friday 5/8/20 @ 12:19 PM
289kj
76rpm
41%
16mph
Friday 5/1/20 @ 9:55 AM
✅
380kj
84rpm
42%
18mph
Tuesday 1/7/20 @ 10:2 AM
119kj
68rpm
36%
13mph
Wednesday 11/6/19 @ 10:33 AM
✅
250kj
75rpm
46%
18mph
Sunday 3/31/19 @ 4:1 PM
231kj
72rpm
47%
18mph
Sunday 11/24/19 @ 11:27 AM
✅
268kj
71rpm
49%
19mph
Workouts
114
kj
Wednesday 5/13/20