Shake and Bake
Workouts
Wednesday 6/17/20 @ 1:12 PM
✅
211kj
75rpm
44%
17mph
Thursday 6/4/20 @ 1:29 PM
117kj
69rpm
36%
13mph
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Monday 4/27/20 @ 2:17 PM
✅
224kj
69rpm
47%
17mph
Thursday 1/17/19 @ 11:44 AM
115kj
72rpm
35%
13mph
Monday 4/6/20 @ 1:22 PM
✅
190kj
71rpm
43%
16mph
Tuesday 4/7/20 @ 1:32 PM
111kj
70rpm
35%
13mph
Tuesday 3/24/20 @ 12:47 PM
✅
229kj
69rpm
40%
15mph
Tuesday 11/19/19 @ 11:20 PM
198kj
74rpm
36%
14mph
Saturday 3/30/19 @ 12:50 PM
✅
415kj
77rpm
43%
17mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Friday 2/22/19 @ 10:0 PM
✅
120kj
76rpm
40%
16mph
Sunday 12/9/18 @ 5:22 PM
61kj
72rpm
32%
12mph
Workouts
115
kj
Thursday 1/17/19
298
kj
Saturday 7/27/19