Shake and Bake
Workouts
Thursday 7/29/21 @ 11:54 PM
134kj
72rpm
37%
14mph
Wednesday 11/3/21 @ 10:21 PM
✅
418kj
79rpm
55%
22mph
Monday 7/26/21 @ 1:53 PM
75kj
78rpm
30%
12mph
Friday 1/6/23 @ 10:31 PM
✅
248kj
84rpm
49%
21mph
Monday 7/26/21 @ 1:32 PM
62kj
74rpm
38%
15mph
Friday 1/6/23 @ 10:15 PM
✅
180kj
87rpm
48%
21mph
Tuesday 12/29/20 @ 4:21 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:17 PM
✅
391kj
79rpm
53%
22mph
Tuesday 7/14/20 @ 2:34 PM
186kj
79rpm
40%
16mph
Wednesday 10/28/20 @ 9:29 PM
✅
499kj
80rpm
58%
24mph
Tuesday 5/5/20 @ 12:36 AM
218kj
68rpm
48%
17mph
Thursday 4/9/20 @ 9:49 PM
✅
408kj
74rpm
57%
22mph
Monday 4/27/20 @ 2:17 PM
224kj
69rpm
47%
17mph
Monday 3/18/19 @ 10:1 PM
✅
340kj
79rpm
51%
21mph
Friday 6/21/19 @ 11:50 AM
352kj
72rpm
47%
18mph
Tuesday 6/25/19 @ 11:58 PM
✅
721kj
78rpm
59%
24mph
Monday 3/4/19 @ 1:44 AM
192kj
71rpm
43%
16mph
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph
Tuesday 3/5/19 @ 1:19 AM
288kj
67rpm
45%
16mph
Friday 3/15/19 @ 10:6 AM
✅
492kj
71rpm
53%
20mph
Workouts
134
kj
Thursday 7/29/21
224
kj
Monday 4/27/20