Shake and Bake

Workouts

Wednesday 7/1/20 @ 6:57 PM
✅
116kj
82rpm
37%
16mph
20 min Low Impact Ride
Denis Morton
Sunday 5/30/21 @ 7:19 PM
81kj
84rpm
31%
14mph
Monday 4/27/20 @ 2:17 PM
✅
224kj
69rpm
47%
17mph
30 min Best of Broadway '16 Ride
Robin Arzón
Monday 10/5/20 @ 8:11 PM
165kj
86rpm
35%
16mph
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:28 PM
182kj
83rpm
38%
16mph

Workouts

20 min Low Impact Ride
Denis Morton
✅ 116 kj
Wednesday 7/1/20
81 kj
Sunday 5/30/21
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 224 kj
Monday 4/27/20
165 kj
Monday 10/5/20
30 min Lizzo Ride
Robin Arzón
✅ 238 kj
Saturday 5/9/20
182 kj
Friday 8/2/19