Shake and Bake

Workouts

Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/1/20 @ 12:2 AM
163kj
0rpm
0%
0mph
Monday 4/6/20 @ 1:22 PM
✅
190kj
71rpm
43%
16mph
30 min 80s Ride
Denis Morton
Tuesday 4/7/20 @ 11:14 PM
148kj
0rpm
0%
0mph
Wednesday 1/8/20 @ 1:16 PM
213kj
69rpm
39%
14mph
45 min 80s Ride
Denis Morton
Wednesday 1/8/20 @ 2:57 AM
✅
241kj
0rpm
0%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 238 kj
Saturday 5/9/20
163 kj
Saturday 2/1/20
30 min 80s Ride
Denis Morton
✅ 190 kj
Monday 4/6/20
148 kj
Tuesday 4/7/20
45 min 80s Ride
Denis Morton
213 kj
Wednesday 1/8/20
✅ 241 kj
Wednesday 1/8/20