Shake and Bake

Workouts

Tuesday 5/19/20 @ 2:24 PM
✅
92kj
75rpm
41%
16mph
15 min Classic Rock Ride
Christine D'Ercole
Thursday 1/31/19 @ 11:45 PM
63kj
74rpm
35%
14mph
Monday 3/4/19 @ 1:44 AM
✅
192kj
71rpm
43%
16mph
30 min Queen Rock Ride
Denis Morton
Sunday 11/11/18 @ 2:18 PM
75kj
68rpm
30%
11mph

Workouts

15 min Classic Rock Ride
Christine D'Ercole
✅ 92 kj
Tuesday 5/19/20
63 kj
Thursday 1/31/19
30 min Queen Rock Ride
Denis Morton
✅ 192 kj
Monday 3/4/19
75 kj
Sunday 11/11/18