Shake and Bake

Workouts

Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:54 PM
232kj
81rpm
43%
18mph
Friday 6/21/19 @ 11:50 AM
352kj
72rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 3:0 PM
✅
401kj
75rpm
48%
19mph
Monday 3/4/19 @ 1:44 AM
✅
192kj
71rpm
43%
16mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 12:25 AM
182kj
78rpm
39%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 238 kj
Saturday 5/9/20
232 kj
Saturday 8/3/19
45 min 80s Ride
Jennifer Jacobs
352 kj
Friday 6/21/19
✅ 401 kj
Sunday 6/23/19
30 min Queen Rock Ride
Denis Morton
✅ 192 kj
Monday 3/4/19
182 kj
Tuesday 11/6/18