Shake and Bake

Workouts

Saturday 5/9/20 @ 6:16 PM
238kj
71rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Monday 7/13/20 @ 12:55 PM
354kj
77rpm
40%
16mph
60 min Feel Good Ride
Ally Love
Sunday 7/12/20 @ 9:20 PM
✅
374kj
71rpm
43%
16mph
Sunday 5/17/20 @ 3:29 PM
✅
77kj
63rpm
51%
18mph
10 min Climb Ride
Jenn Sherman
Sunday 11/24/19 @ 1:4 PM
68kj
62rpm
50%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
238 kj
Saturday 5/9/20
✅ 295 kj
Friday 4/23/21
60 min Feel Good Ride
Ally Love
354 kj
Monday 7/13/20
✅ 374 kj
Sunday 7/12/20
10 min Climb Ride
Jenn Sherman
✅ 77 kj
Sunday 5/17/20
68 kj
Sunday 11/24/19