Shake and Bake
Workouts
Tuesday 10/20/20 @ 11:58 AM
30kj
80rpm
27%
12mph
Saturday 12/5/20 @ 1:40 PM
✅
82kj
87rpm
41%
18mph
Friday 4/10/20 @ 12:27 PM
250kj
74rpm
40%
16mph
Sunday 9/27/20 @ 8:25 PM
✅
439kj
83rpm
46%
19mph
Tuesday 7/14/20 @ 2:34 PM
186kj
79rpm
40%
16mph
Thursday 7/23/20 @ 10:36 AM
✅
324kj
87rpm
46%
20mph
Friday 5/8/20 @ 12:19 PM
289kj
76rpm
41%
16mph
Thursday 5/14/20 @ 12:5 PM
✅
424kj
83rpm
44%
19mph
Saturday 5/9/20 @ 6:16 PM
238kj
71rpm
48%
18mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Saturday 3/30/19 @ 12:50 PM
415kj
77rpm
43%
17mph
Friday 4/17/20 @ 10:35 AM
✅
552kj
82rpm
45%
19mph
Monday 4/6/20 @ 1:22 PM
190kj
71rpm
43%
16mph
Tuesday 3/31/20 @ 4:12 PM
✅
272kj
79rpm
47%
19mph
Monday 4/8/19 @ 11:55 PM
343kj
69rpm
47%
18mph
Thursday 3/28/19 @ 10:4 AM
✅
431kj
78rpm
47%
19mph
Saturday 5/18/19 @ 12:25 AM
201kj
69rpm
45%
16mph
Friday 5/3/19 @ 11:57 AM
✅
333kj
81rpm
49%
21mph
Saturday 2/23/19 @ 7:35 PM
171kj
73rpm
41%
16mph
Wednesday 2/27/19 @ 10:38 AM
✅
247kj
81rpm
44%
18mph
Workouts
415
kj
Saturday 3/30/19