Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:59 PM
✅
134kj
73rpm
35%
14mph
Sunday 7/2/23 @ 9:44 PM
88kj
78rpm
56%
11mph
Thursday 7/29/21 @ 11:54 PM
✅
134kj
72rpm
37%
14mph
Sunday 1/8/23 @ 5:26 PM
81kj
81rpm
53%
11mph
Monday 7/26/21 @ 1:53 PM
✅
75kj
78rpm
30%
12mph
Saturday 1/7/23 @ 5:45 PM
47kj
74rpm
48%
10mph
Tuesday 10/20/20 @ 11:58 AM
30kj
80rpm
27%
12mph
Thursday 10/15/20 @ 10:33 PM
✅
44kj
79rpm
33%
14mph
Sunday 5/24/20 @ 3:39 PM
✅
228kj
76rpm
45%
18mph
Sunday 3/22/20 @ 7:32 PM
125kj
72rpm
34%
13mph
Tuesday 5/19/20 @ 2:42 PM
✅
90kj
76rpm
39%
15mph
Friday 10/4/19 @ 7:39 PM
64kj
78rpm
33%
14mph
Tuesday 5/19/20 @ 2:7 PM
✅
118kj
68rpm
48%
18mph
Tuesday 7/17/18 @ 12:9 PM
96kj
64rpm
47%
16mph
Friday 3/20/20 @ 11:38 AM
✅
212kj
68rpm
39%
14mph
Wednesday 4/29/20 @ 9:12 PM
203kj
70rpm
36%
14mph
Monday 4/27/20 @ 2:17 PM
✅
224kj
69rpm
47%
17mph
Tuesday 2/9/16 @ 4:28 PM
171kj
63rpm
45%
15mph
Friday 6/21/19 @ 11:50 AM
✅
352kj
72rpm
47%
18mph
Friday 6/21/19 @ 12:4 PM
179kj
60rpm
41%
14mph
Workouts
88
kj
Sunday 7/2/23
81
kj
Sunday 1/8/23
47
kj
Saturday 1/7/23
171
kj
Tuesday 2/9/16