Shake and Bake
Workouts
Friday 8/26/22 @ 5:2 PM
✅
441kj
52rpm
76%
22mph
Tuesday 8/23/22 @ 10:48 AM
186kj
68rpm
44%
16mph
Tuesday 6/21/22 @ 8:7 PM
✅
380kj
49rpm
74%
21mph
Thursday 3/17/22 @ 10:33 AM
127kj
57rpm
43%
14mph
Thursday 1/16/20 @ 12:16 AM
138kj
80rpm
34%
14mph
Thursday 1/16/20 @ 9:59 AM
✅
283kj
71rpm
50%
19mph
Saturday 5/15/21 @ 10:59 AM
✅
320kj
43rpm
75%
20mph
Saturday 5/15/21 @ 4:18 PM
232kj
59rpm
53%
17mph
Thursday 10/29/20 @ 11:43 PM
✅
214kj
42rpm
87%
22mph
Thursday 11/5/20 @ 12:55 PM
117kj
66rpm
50%
18mph
Tuesday 10/6/20 @ 11:0 PM
✅
202kj
53rpm
67%
19mph
Monday 9/21/20 @ 5:8 PM
159kj
65rpm
50%
18mph
Saturday 10/3/20 @ 1:34 PM
✅
285kj
44rpm
76%
20mph
Monday 10/5/20 @ 12:9 PM
218kj
74rpm
44%
17mph
Friday 6/19/20 @ 9:7 PM
✅
375kj
41rpm
85%
21mph
Thursday 7/9/20 @ 3:39 PM
284kj
57rpm
60%
19mph
Sunday 6/28/20 @ 7:52 PM
✅
328kj
55rpm
68%
20mph
Wednesday 6/24/20 @ 11:29 AM
267kj
61rpm
55%
19mph
Monday 1/20/20 @ 3:34 PM
201kj
69rpm
37%
14mph
Sunday 1/19/20 @ 1:41 PM
✅
439kj
68rpm
53%
20mph
Workouts
232
kj
Saturday 5/15/21
267
kj
Wednesday 6/24/20