Shake and Bake
Workouts
Saturday 9/23/23 @ 2:49 PM
35kj
61rpm
30%
10mph
Friday 9/22/23 @ 1:46 PM
✅
91kj
74rpm
41%
16mph
Saturday 10/1/22 @ 2:12 PM
55kj
60rpm
38%
12mph
Saturday 6/18/22 @ 12:38 AM
✅
75kj
59rpm
44%
15mph
Saturday 6/11/22 @ 2:33 PM
38kj
70rpm
29%
10mph
Monday 4/11/22 @ 10:22 AM
✅
92kj
77rpm
39%
16mph
Sunday 5/2/21 @ 4:0 PM
102kj
53rpm
40%
11mph
Sunday 5/2/21 @ 3:58 PM
✅
190kj
70rpm
44%
17mph
Saturday 3/20/21 @ 3:38 PM
104kj
58rpm
39%
12mph
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
Sunday 3/7/21 @ 1:46 AM
65kj
50rpm
41%
11mph
Saturday 3/6/21 @ 3:3 PM
✅
126kj
67rpm
45%
16mph
Workouts
55
kj
Saturday 10/1/22
104
kj
Saturday 3/20/21