Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 1:5 PM
✅
113kj
92rpm
39%
18mph
Friday 2/11/22 @ 12:41 PM
78kj
85rpm
35%
15mph
Thursday 10/14/21 @ 10:51 AM
✅
102kj
78rpm
44%
17mph
Tuesday 3/9/21 @ 12:38 PM
71kj
73rpm
37%
14mph
Sunday 3/21/21 @ 12:51 PM
✅
106kj
91rpm
44%
20mph
Monday 1/11/21 @ 12:57 PM
60kj
82rpm
38%
16mph
Sunday 1/10/21 @ 1:55 PM
✅
362kj
90rpm
47%
21mph
Friday 1/1/21 @ 12:58 PM
196kj
75rpm
42%
17mph
Monday 12/14/20 @ 12:0 PM
✅
350kj
90rpm
46%
21mph
Wednesday 12/23/20 @ 11:59 AM
191kj
79rpm
41%
16mph
Monday 10/26/20 @ 11:29 AM
✅
140kj
90rpm
38%
17mph
Tuesday 10/13/20 @ 12:20 PM
115kj
86rpm
36%
16mph
Friday 7/24/20 @ 11:29 AM
✅
339kj
80rpm
51%
21mph
Monday 7/20/20 @ 1:59 PM
183kj
68rpm
45%
16mph
Thursday 2/23/17 @ 1:0 AM
✅
143kj
83rpm
41%
17mph
Sunday 10/6/19 @ 1:25 PM
89kj
73rpm
37%
14mph
Sunday 3/10/19 @ 12:27 PM
✅
328kj
84rpm
48%
21mph
Saturday 3/9/19 @ 11:14 AM
145kj
72rpm
38%
14mph
Wednesday 4/18/18 @ 11:54 AM
✅
503kj
85rpm
48%
21mph
Wednesday 4/18/18 @ 12:4 PM
201kj
72rpm
38%
15mph
5flavorskyoto
ATL-FGF FOR LIFE!
69
🔥
VS
avisaspinsbecuz
NJ
2
Workouts
196
kj
Friday 1/1/21
145
kj
Saturday 3/9/19