Shake and Bake

Workouts

Tuesday 5/10/22 @ 10:13 AM
✅
162kj
88rpm
41%
18mph
20 min Reflection Ride
Christine D'Ercole
Monday 5/9/22 @ 7:28 PM
99kj
33rpm
65%
14mph
Wednesday 1/20/21 @ 12:6 PM
✅
237kj
82rpm
50%
21mph
20 min HIIT Ride
Cody Rigsby
Tuesday 1/19/21 @ 2:18 PM
32kj
9rpm
63%
3mph
Tuesday 11/10/20 @ 12:24 AM
330kj
84rpm
48%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 8:55 PM
✅
356kj
57rpm
63%
20mph
Sunday 4/28/19 @ 11:53 AM
✅
339kj
87rpm
47%
21mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/19 @ 5:8 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 11:19 AM
✅
333kj
86rpm
47%
21mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/27/19 @ 4:17 AM
37kj
46rpm
47%
9mph
Thursday 4/25/19 @ 9:58 AM
✅
219kj
83rpm
49%
21mph
20 min 80s Pop Ride
Robin Arzón
Thursday 4/18/19 @ 6:28 AM
0kj
0rpm
8%
0mph
Tuesday 4/16/19 @ 9:33 AM
✅
430kj
81rpm
47%
19mph
45 min 80s Ride
Alex Toussaint
Tuesday 4/9/19 @ 8:45 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 12:54 PM
✅
179kj
83rpm
45%
19mph
20 min Pop Ride
Alex Toussaint
Wednesday 4/10/19 @ 1:43 PM
kj
rpm
%
0mph

Workouts

20 min Reflection Ride
Christine D'Ercole
✅ 162 kj
Tuesday 5/10/22
99 kj
Monday 5/9/22
20 min HIIT Ride
Cody Rigsby
✅ 237 kj
Wednesday 1/20/21
32 kj
Tuesday 1/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
330 kj
Tuesday 11/10/20
✅ 356 kj
Sunday 12/27/20
30 min Hip Hop Ride
Alex Toussaint
✅ 339 kj
Sunday 4/28/19
kj
Sunday 4/28/19
30 min Show Up Ride
Cody Rigsby
✅ 333 kj
Saturday 4/27/19
37 kj
Saturday 4/27/19
20 min 80s Pop Ride
Robin Arzón
✅ 219 kj
Thursday 4/25/19
0 kj
Thursday 4/18/19
45 min 80s Ride
Alex Toussaint
✅ 430 kj
Tuesday 4/16/19
kj
Tuesday 4/9/19
20 min Pop Ride
Alex Toussaint
✅ 179 kj
Sunday 4/7/19
kj
Wednesday 4/10/19