Shake and Bake
VS
Workouts
Monday 11/14/22 @ 11:14 AM
✅
339kj
85rpm
48%
21mph
Sunday 1/19/20 @ 7:55 PM
203kj
85rpm
39%
17mph
Tuesday 3/8/22 @ 1:21 PM
✅
82kj
95rpm
39%
18mph
Monday 3/21/22 @ 8:12 PM
47kj
80rpm
35%
15mph
Wednesday 10/27/21 @ 10:52 AM
✅
189kj
89rpm
46%
19mph
Friday 5/28/21 @ 6:20 PM
127kj
76rpm
41%
17mph
Thursday 7/8/21 @ 9:22 AM
✅
332kj
85rpm
47%
21mph
Tuesday 6/29/21 @ 4:43 PM
170kj
73rpm
41%
16mph
Tuesday 2/23/21 @ 11:55 AM
✅
348kj
90rpm
46%
21mph
Sunday 2/21/21 @ 3:40 PM
236kj
84rpm
42%
18mph
Sunday 1/10/21 @ 1:55 PM
✅
362kj
90rpm
47%
21mph
Sunday 1/3/21 @ 3:46 PM
237kj
81rpm
43%
18mph
Thursday 1/7/21 @ 12:6 PM
✅
356kj
89rpm
47%
21mph
Wednesday 12/30/20 @ 8:25 PM
226kj
83rpm
42%
18mph
Thursday 11/5/20 @ 12:28 PM
✅
155kj
80rpm
49%
20mph
Tuesday 12/22/20 @ 9:24 PM
118kj
80rpm
43%
18mph
Monday 7/20/20 @ 10:51 AM
✅
331kj
87rpm
47%
21mph
Saturday 7/18/20 @ 1:32 PM
253kj
82rpm
44%
19mph
Monday 3/16/20 @ 11:46 AM
✅
315kj
88rpm
46%
20mph
Thursday 3/19/20 @ 6:30 PM
212kj
87rpm
39%
17mph
5flavorskyoto
ATL-FGF FOR LIFE!
83
🔥
VS
aimeespinsinatl
Woodstock🍑
0
Workouts
237
kj
Sunday 1/3/21
226
kj
Wednesday 12/30/20
212
kj
Thursday 3/19/20