Shake and Bake

Workouts

Wednesday 11/2/22 @ 10:6 AM
107kj
76rpm
51%
20mph
Extra 10: Climb Ride
Ben Alldis
Saturday 11/5/22 @ 12:7 PM
✅
110kj
68rpm
55%
21mph
Saturday 12/18/21 @ 12:30 PM
✅
205kj
90rpm
45%
20mph
20 min 80s Ride
Bradley Rose
Sunday 2/13/22 @ 8:4 AM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:16 AM
226kj
90rpm
46%
21mph
20 min 90s Pop Ride
Hannah Frankson
Saturday 2/5/22 @ 11:10 AM
✅
253kj
79rpm
53%
22mph
Sunday 1/10/21 @ 1:55 PM
✅
362kj
90rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 11:40 AM
351kj
76rpm
53%
21mph
Thursday 1/7/21 @ 12:6 PM
✅
356kj
89rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:46 PM
355kj
78rpm
52%
21mph
Wednesday 8/12/20 @ 11:17 AM
326kj
87rpm
47%
21mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:55 PM
✅
388kj
85rpm
51%
22mph
Sunday 4/12/20 @ 12:19 PM
339kj
84rpm
49%
21mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/18/20 @ 1:44 PM
✅
344kj
79rpm
51%
21mph
Saturday 3/7/20 @ 12:3 PM
306kj
85rpm
46%
20mph
30 min Live DJ Ride
Cody Rigsby
Thursday 4/9/20 @ 6:3 PM
✅
350kj
76rpm
53%
21mph
Monday 3/30/20 @ 11:50 AM
✅
477kj
86rpm
47%
20mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 5:22 PM
476kj
74rpm
52%
20mph
Monday 3/16/20 @ 11:46 AM
315kj
88rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 6:48 PM
✅
324kj
80rpm
50%
21mph

Workouts

Extra 10: Climb Ride
Ben Alldis
107 kj
Wednesday 11/2/22
✅ 110 kj
Saturday 11/5/22
20 min 80s Ride
Bradley Rose
✅ 205 kj
Saturday 12/18/21
kj
Sunday 2/13/22
20 min 90s Pop Ride
Hannah Frankson
226 kj
Friday 2/11/22
✅ 253 kj
Saturday 2/5/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 362 kj
Sunday 1/10/21
351 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 356 kj
Thursday 1/7/21
355 kj
Thursday 12/31/20
30 min 90s Ride
Cody Rigsby
326 kj
Wednesday 8/12/20
✅ 388 kj
Saturday 8/8/20
30 min Live DJ Ride
Cody Rigsby
339 kj
Sunday 4/12/20
✅ 344 kj
Saturday 4/18/20
30 min Live DJ Ride
Cody Rigsby
306 kj
Saturday 3/7/20
✅ 350 kj
Thursday 4/9/20
45 min Together We Ride
Robin Arzón
✅ 477 kj
Monday 3/30/20
476 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
315 kj
Monday 3/16/20
✅ 324 kj
Monday 3/16/20