Shake and Bake
Workouts
Tuesday 11/7/23 @ 9:41 PM
✅
132kj
78rpm
35%
14mph
Tuesday 10/17/23 @ 12:43 PM
kj
rpm
%
0mph
Friday 6/16/23 @ 1:49 PM
150kj
72rpm
38%
15mph
Friday 6/23/23 @ 11:21 AM
✅
230kj
49rpm
66%
16mph
Monday 9/5/22 @ 4:5 PM
159kj
77rpm
38%
15mph
Friday 9/30/22 @ 10:38 AM
✅
274kj
45rpm
70%
17mph
Tuesday 7/19/22 @ 9:39 PM
162kj
74rpm
39%
15mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Friday 7/29/22 @ 1:28 PM
186kj
82rpm
38%
16mph
Saturday 7/23/22 @ 2:58 PM
✅
303kj
42rpm
75%
18mph
Friday 7/15/22 @ 1:24 PM
185kj
79rpm
40%
16mph
Friday 7/22/22 @ 11:15 AM
✅
258kj
40rpm
72%
16mph
Monday 4/18/22 @ 10:25 PM
192kj
83rpm
38%
17mph
Sunday 5/1/22 @ 12:39 PM
✅
259kj
50rpm
68%
17mph
Tuesday 3/1/22 @ 12:58 AM
161kj
79rpm
37%
15mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Monday 2/14/22 @ 11:27 PM
191kj
79rpm
40%
16mph
Thursday 2/17/22 @ 2:59 PM
✅
318kj
51rpm
70%
19mph
Sunday 1/30/22 @ 4:57 PM
171kj
80rpm
38%
16mph
Sunday 2/20/22 @ 2:37 PM
✅
251kj
52rpm
64%
17mph
Workouts
162
kj
Tuesday 7/19/22
161
kj
Tuesday 3/1/22
191
kj
Monday 2/14/22