Shake and Bake
Workouts
Friday 10/7/22 @ 9:29 PM
✅
157kj
76rpm
38%
15mph
Sunday 10/9/22 @ 4:51 PM
148kj
70rpm
39%
15mph
Tuesday 3/1/22 @ 12:58 AM
161kj
79rpm
37%
15mph
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Thursday 9/2/21 @ 9:17 PM
164kj
74rpm
39%
15mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Monday 5/3/21 @ 12:1 AM
245kj
0rpm
0%
0mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Monday 4/12/21 @ 11:28 PM
169kj
79rpm
38%
16mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Wednesday 3/31/21 @ 12:53 AM
105kj
75rpm
32%
13mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Workouts
161
kj
Tuesday 3/1/22
169
kj
Monday 4/12/21
187
kj
Saturday 2/27/21