Shake and Bake
Workouts
Saturday 7/1/23 @ 1:35 PM
150kj
79rpm
36%
15mph
Wednesday 4/19/23 @ 5:30 PM
✅
167kj
67rpm
44%
17mph
Saturday 6/24/23 @ 1:51 PM
77kj
77rpm
37%
15mph
Monday 5/1/23 @ 1:12 PM
✅
96kj
76rpm
40%
16mph
Monday 5/29/23 @ 1:49 PM
100kj
79rpm
37%
15mph
Wednesday 6/14/23 @ 8:12 PM
✅
144kj
77rpm
42%
17mph
Wednesday 3/29/23 @ 10:0 PM
96kj
82rpm
35%
15mph
Friday 3/31/23 @ 1:5 PM
✅
108kj
72rpm
39%
15mph
Monday 12/26/22 @ 2:8 PM
✅
75kj
83rpm
34%
15mph
Wednesday 1/4/23 @ 11:10 PM
73kj
81rpm
34%
14mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 11:29 PM
219kj
73rpm
44%
17mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Thursday 12/24/20 @ 11:0 PM
✅
159kj
78rpm
38%
15mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Workouts
154
kj
Thursday 4/15/21
187
kj
Saturday 2/27/21
101
kj
Friday 3/5/21