Shake and Bake
Workouts
Thursday 9/2/21 @ 9:17 PM
164kj
74rpm
39%
15mph
Thursday 6/22/23 @ 3:37 PM
✅
186kj
70rpm
43%
16mph
Wednesday 12/28/22 @ 3:14 PM
113kj
76rpm
39%
16mph
Wednesday 12/28/22 @ 11:15 AM
✅
114kj
70rpm
42%
16mph
Tuesday 3/1/22 @ 12:58 AM
161kj
79rpm
37%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Sunday 1/9/22 @ 11:6 PM
144kj
89rpm
32%
15mph
Friday 12/24/21 @ 8:20 PM
✅
167kj
82rpm
37%
16mph
Thursday 7/29/21 @ 9:35 PM
177kj
73rpm
41%
16mph
Thursday 7/29/21 @ 5:57 PM
✅
187kj
70rpm
43%
16mph
Monday 6/14/21 @ 11:29 PM
160kj
74rpm
39%
15mph
Tuesday 6/15/21 @ 4:39 PM
✅
218kj
76rpm
44%
17mph
Monday 5/24/21 @ 11:24 PM
160kj
78rpm
38%
15mph
Tuesday 5/25/21 @ 4:48 PM
✅
193kj
75rpm
42%
17mph
Monday 4/12/21 @ 11:28 PM
169kj
79rpm
38%
16mph
Monday 4/12/21 @ 11:28 PM
✅
242kj
78rpm
45%
18mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
Sunday 2/7/21 @ 5:0 PM
✅
136kj
77rpm
42%
17mph
Workouts
161
kj
Tuesday 3/1/22
187
kj
Saturday 2/27/21