Shake and Bake
Workouts
Monday 12/5/22 @ 9:35 PM
183kj
78rpm
40%
16mph
Sunday 11/27/22 @ 3:8 PM
✅
225kj
82rpm
42%
18mph
Wednesday 5/18/22 @ 10:2 PM
158kj
66rpm
40%
14mph
Wednesday 3/30/22 @ 10:37 PM
✅
181kj
64rpm
46%
16mph
Thursday 8/26/21 @ 11:24 AM
174kj
72rpm
41%
16mph
Monday 8/23/21 @ 9:33 AM
✅
212kj
76rpm
44%
17mph
Wednesday 4/14/21 @ 11:44 AM
134kj
52rpm
40%
12mph
Tuesday 4/20/21 @ 9:24 AM
✅
175kj
62rpm
45%
15mph
Saturday 1/30/21 @ 2:58 PM
115kj
50rpm
41%
11mph
Monday 2/1/21 @ 10:11 PM
✅
185kj
67rpm
44%
16mph
Tuesday 6/2/20 @ 11:0 AM
116kj
54rpm
39%
11mph
Sunday 9/13/20 @ 2:48 PM
✅
183kj
68rpm
44%
16mph
Thursday 8/29/19 @ 9:23 AM
169kj
72rpm
40%
15mph
Monday 9/2/19 @ 8:1 PM
✅
220kj
73rpm
45%
17mph
Friday 1/18/19 @ 10:23 AM
162kj
69rpm
40%
15mph
Saturday 1/19/19 @ 5:53 PM
✅
225kj
75rpm
44%
17mph
Thursday 4/5/18 @ 9:49 AM
153kj
68rpm
39%
14mph
Monday 4/9/18 @ 9:3 PM
✅
210kj
73rpm
43%
17mph
Thursday 1/4/18 @ 10:21 AM
168kj
79rpm
39%
16mph
Thursday 1/11/18 @ 12:5 AM
✅
199kj
75rpm
43%
17mph
Workouts
158
kj
Wednesday 5/18/22
134
kj
Wednesday 4/14/21
115
kj
Saturday 1/30/21
116
kj
Tuesday 6/2/20
169
kj
Thursday 8/29/19