Shake and Bake
Workouts
Saturday 6/6/20 @ 4:54 PM
✅
383kj
64rpm
53%
19mph
Friday 5/24/19 @ 2:37 PM
345kj
65rpm
51%
18mph
Thursday 2/20/20 @ 1:17 PM
291kj
64rpm
46%
16mph
Thursday 2/20/20 @ 3:12 PM
✅
301kj
67rpm
47%
16mph
Friday 4/13/18 @ 4:31 PM
✅
374kj
73rpm
47%
18mph
Tuesday 4/10/18 @ 1:29 PM
298kj
77rpm
41%
17mph
Sunday 3/11/18 @ 2:25 PM
✅
525kj
63rpm
55%
19mph
Sunday 3/11/18 @ 2:28 PM
404kj
74rpm
44%
17mph
Tuesday 2/13/18 @ 12:51 PM
✅
353kj
79rpm
44%
18mph
Tuesday 2/13/18 @ 12:56 PM
351kj
86rpm
41%
18mph
Saturday 2/10/18 @ 2:27 PM
✅
439kj
73rpm
51%
20mph
Saturday 2/10/18 @ 2:29 PM
306kj
72rpm
44%
17mph
Wednesday 1/17/18 @ 12:51 PM
✅
353kj
73rpm
47%
18mph
Wednesday 1/17/18 @ 12:57 PM
268kj
74rpm
40%
15mph
Sunday 10/29/17 @ 4:57 PM
✅
245kj
85rpm
35%
15mph
Thursday 10/26/17 @ 10:55 PM
140kj
86rpm
39%
17mph
Tuesday 6/27/17 @ 1:26 PM
✅
330kj
78rpm
43%
17mph
Tuesday 6/27/17 @ 1:28 PM
279kj
85rpm
37%
16mph
Sunday 4/2/17 @ 2:24 PM
✅
463kj
76rpm
45%
18mph
Sunday 4/2/17 @ 2:28 PM
416kj
79rpm
43%
17mph