Shake and Bake
Workouts
Saturday 8/4/18 @ 8:10 PM
280kj
65rpm
46%
16mph
Sunday 8/5/18 @ 1:21 PM
✅
289kj
75rpm
42%
17mph
Sunday 7/1/18 @ 2:56 PM
258kj
65rpm
44%
16mph
Sunday 7/1/18 @ 2:59 PM
✅
291kj
79rpm
41%
17mph
Tuesday 2/13/18 @ 12:51 PM
✅
353kj
79rpm
44%
18mph
Wednesday 6/6/18 @ 9:48 PM
273kj
79rpm
39%
16mph
Friday 4/13/18 @ 4:31 PM
✅
374kj
73rpm
47%
18mph
Friday 4/13/18 @ 8:38 PM
269kj
76rpm
41%
16mph
Tuesday 3/27/18 @ 1:20 PM
342kj
70rpm
48%
18mph
Monday 4/2/18 @ 9:47 PM
✅
365kj
77rpm
46%
18mph
Sunday 3/11/18 @ 2:25 PM
✅
525kj
63rpm
55%
19mph
Sunday 3/11/18 @ 2:30 PM
364kj
68rpm
44%
16mph
Friday 2/16/18 @ 10:56 AM
✅
273kj
73rpm
50%
19mph
Friday 2/16/18 @ 9:45 PM
208kj
78rpm
42%
17mph
Sunday 1/14/18 @ 2:28 PM
✅
352kj
78rpm
44%
18mph
Monday 1/15/18 @ 10:42 PM
286kj
81rpm
39%
16mph
Sunday 1/7/18 @ 2:25 PM
304kj
79rpm
41%
17mph
Sunday 1/7/18 @ 2:25 PM
✅
333kj
85rpm
41%
18mph
Sunday 10/29/17 @ 4:57 PM
245kj
85rpm
35%
15mph
Friday 10/27/17 @ 9:57 PM
✅
288kj
83rpm
39%
17mph