Shake and Bake

Workouts

Thursday 1/6/22 @ 4:18 PM
βœ…
374kj
73rpm
47%
18mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 4:38 PM
208kj
65rpm
40%
14mph
Wednesday 7/7/21 @ 11:14 PM
βœ…
290kj
78rpm
47%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 5/16/21 @ 2:29 PM
251kj
76rpm
46%
18mph
Friday 5/21/21 @ 12:12 AM
124kj
54rpm
43%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 12:0 AM
βœ…
201kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 1:58 AM
βœ…
149kj
79rpm
43%
18mph
20 min Broadway Ride
Jess King
Thursday 2/18/21 @ 4:28 PM
147kj
83rpm
41%
18mph
Sunday 10/4/20 @ 10:34 PM
209kj
79rpm
42%
17mph
30 min LHM Celebration Ride
Kendall Toole
Tuesday 1/5/21 @ 10:1 PM
βœ…
209kj
75rpm
43%
17mph
Thursday 11/26/20 @ 3:59 PM
βœ…
398kj
83rpm
44%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 11/29/20 @ 2:29 PM
336kj
84rpm
41%
18mph
Wednesday 1/15/20 @ 11:12 AM
kj
rpm
%
0mph
20 min Climb Ride
Cody Rigsby
Saturday 8/8/20 @ 3:8 PM
βœ…
198kj
78rpm
49%
20mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 8/4/20 @ 3:13 PM
βœ…
320kj
80rpm
51%
20mph
Wednesday 7/22/20 @ 11:58 PM
103kj
72rpm
40%
15mph
20 min Low Impact Ride
Jess King
Friday 7/17/20 @ 5:23 PM
βœ…
147kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
325kj
80rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:34 PM
285kj
82rpm
47%
19mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
βœ… 374 kj
Thursday 1/6/22
208 kj
Sunday 1/2/22
30 min Sweat Steady Ride
Jess King
βœ… 290 kj
Wednesday 7/7/21
251 kj
Sunday 5/16/21
30 min Mental Health Awareness Ride
Kendall Toole
124 kj
Friday 5/21/21
βœ… 201 kj
Wednesday 5/12/21
20 min Broadway Ride
Jess King
βœ… 149 kj
Tuesday 2/23/21
147 kj
Thursday 2/18/21
30 min LHM Celebration Ride
Kendall Toole
209 kj
Sunday 10/4/20
βœ… 209 kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 398 kj
Thursday 11/26/20
336 kj
Sunday 11/29/20
20 min Climb Ride
Cody Rigsby
kj
Wednesday 1/15/20
βœ… 198 kj
Saturday 8/8/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Saturday 1/18/20
βœ… 320 kj
Tuesday 8/4/20
20 min Low Impact Ride
Jess King
103 kj
Wednesday 7/22/20
βœ… 147 kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 325 kj
Wednesday 7/15/20
285 kj
Thursday 7/16/20