Shake and Bake
Workouts
Thursday 1/6/22 @ 4:18 PM
374kj
73rpm
47%
18mph
Saturday 1/1/22 @ 6:28 PM
✅
388kj
73rpm
48%
19mph
Friday 5/21/21 @ 12:12 AM
124kj
54rpm
43%
13mph
Sunday 5/16/21 @ 2:15 PM
✅
245kj
75rpm
46%
18mph
Saturday 3/27/21 @ 11:41 PM
✅
284kj
80rpm
47%
19mph
Thursday 3/25/21 @ 11:17 PM
282kj
82rpm
46%
19mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Thursday 12/31/20 @ 3:55 PM
✅
318kj
80rpm
49%
20mph
Thursday 12/10/20 @ 1:1 AM
✅
270kj
64rpm
53%
18mph
Monday 10/12/20 @ 8:4 PM
238kj
59rpm
51%
16mph
Thursday 11/26/20 @ 3:59 PM
398kj
83rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
460kj
85rpm
46%
20mph
Thursday 10/29/20 @ 11:57 PM
261kj
79rpm
46%
19mph
Thursday 10/29/20 @ 11:55 PM
✅
302kj
80rpm
48%
20mph
Wednesday 6/3/20 @ 10:33 AM
173kj
84rpm
43%
19mph
Wednesday 4/1/20 @ 10:6 PM
✅
175kj
84rpm
44%
19mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 9:48 PM
✅
354kj
84rpm
42%
18mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 9:21 PM
✅
239kj
78rpm
45%
18mph
Workouts
374
kj
Thursday 1/6/22
124
kj
Friday 5/21/21
178
kj
Monday 1/4/21
238
kj
Monday 10/12/20
261
kj
Thursday 10/29/20
kj
Thursday 2/13/20