Shake and Bake
Workouts
Thursday 2/25/21 @ 1:35 AM
✅
125kj
78rpm
45%
18mph
Thursday 5/6/21 @ 6:7 PM
68kj
75rpm
36%
14mph
Thursday 1/7/21 @ 12:58 PM
✅
96kj
72rpm
43%
16mph
Sunday 1/17/21 @ 8:28 PM
68kj
73rpm
38%
14mph
Thursday 6/25/20 @ 12:20 AM
✅
156kj
82rpm
43%
18mph
Monday 7/6/20 @ 10:39 PM
121kj
84rpm
38%
16mph
Tuesday 6/16/20 @ 9:51 AM
✅
204kj
75rpm
42%
17mph
Saturday 6/13/20 @ 6:3 PM
140kj
74rpm
37%
14mph
Thursday 3/5/20 @ 6:46 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 6:29 PM
✅
86kj
70rpm
38%
14mph
Monday 3/30/20 @ 9:52 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 3:5 PM
✅
100kj
68rpm
41%
15mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:56 PM
✅
90kj
77rpm
35%
14mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 8:30 PM
✅
124kj
73rpm
35%
14mph
Saturday 1/18/20 @ 10:41 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:25 AM
✅
146kj
74rpm
38%
15mph
Saturday 12/28/19 @ 11:5 AM
kj
rpm
%
0mph
Sunday 12/29/19 @ 6:8 PM
✅
127kj
70rpm
37%
14mph