Shake and Bake
VS
Workouts
Wednesday 8/25/21 @ 1:34 PM
✅
173kj
77rpm
47%
18mph
Tuesday 10/12/21 @ 10:16 AM
157kj
79rpm
44%
18mph
Friday 5/21/21 @ 12:12 AM
124kj
54rpm
43%
13mph
Tuesday 5/11/21 @ 10:40 PM
✅
245kj
81rpm
44%
18mph
Thursday 12/10/20 @ 1:1 AM
✅
270kj
64rpm
53%
18mph
Saturday 2/20/21 @ 4:46 PM
251kj
78rpm
45%
18mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Monday 1/4/21 @ 10:50 AM
✅
227kj
83rpm
42%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
398kj
83rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
336kj
87rpm
40%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Tuesday 7/14/20 @ 10:17 AM
241kj
75rpm
46%
18mph
Friday 2/16/18 @ 9:52 PM
✅
266kj
82rpm
45%
19mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
212kj
78rpm
43%
18mph
Thursday 2/13/20 @ 10:38 AM
kj
rpm
%
0mph
Sunday 2/16/20 @ 4:46 PM
✅
301kj
83rpm
40%
17mph
Sunday 6/16/19 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 8:51 PM
✅
247kj
73rpm
46%
17mph
5_by_5
Space Coast, FL
14
VS
becky0708
milesmaniacs/willow grove pa
30
🔥
Workouts
157
kj
Tuesday 10/12/21
124
kj
Friday 5/21/21
251
kj
Saturday 2/20/21
178
kj
Monday 1/4/21
336
kj
Thursday 11/26/20
193
kj
Saturday 7/18/20
kj
Thursday 2/13/20