Shake and Bake
Workouts
Tuesday 3/7/23 @ 5:29 PM
4kj
61rpm
28%
9mph
Monday 7/17/23 @ 6:38 PM
✅
149kj
81rpm
41%
18mph
Thursday 2/3/22 @ 2:38 PM
77kj
81rpm
36%
15mph
Thursday 2/3/22 @ 9:56 PM
✅
108kj
87rpm
39%
18mph
Monday 4/5/21 @ 11:28 PM
105kj
64rpm
58%
20mph
Sunday 10/25/20 @ 2:45 PM
✅
106kj
70rpm
54%
20mph
Wednesday 2/17/21 @ 12:26 AM
255kj
82rpm
44%
19mph
Wednesday 2/17/21 @ 7:0 PM
✅
267kj
85rpm
44%
19mph
Saturday 1/9/21 @ 4:25 PM
✅
285kj
70rpm
51%
19mph
Thursday 1/7/21 @ 8:57 PM
269kj
81rpm
46%
19mph
Wednesday 12/30/20 @ 12:25 AM
✅
260kj
79rpm
46%
19mph
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Thursday 12/10/20 @ 1:1 AM
✅
270kj
64rpm
53%
18mph
Tuesday 10/20/20 @ 6:25 PM
241kj
72rpm
47%
18mph
Thursday 11/26/20 @ 3:59 PM
398kj
83rpm
44%
19mph
Friday 11/27/20 @ 4:30 PM
✅
403kj
88rpm
43%
19mph
Thursday 10/29/20 @ 11:57 PM
261kj
79rpm
46%
19mph
Sunday 11/1/20 @ 3:25 PM
✅
279kj
86rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Workouts
204
kj
Saturday 1/9/21
241
kj
Tuesday 10/20/20
261
kj
Thursday 10/29/20
233
kj
Saturday 10/17/20