Shake and Bake
Workouts
Thursday 4/15/21 @ 10:51 PM
347kj
85rpm
40%
18mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Wednesday 3/24/21 @ 9:20 PM
✅
369kj
84rpm
42%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Thursday 12/31/20 @ 4:0 PM
200kj
77rpm
42%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 3:27 PM
217kj
77rpm
43%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Thursday 12/31/20 @ 12:20 AM
180kj
78rpm
39%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Saturday 12/19/20 @ 9:44 PM
337kj
74rpm
45%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Monday 10/26/20 @ 6:1 PM
✅
240kj
68rpm
49%
18mph
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Wednesday 9/23/20 @ 11:21 PM
268kj
77rpm
47%
19mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
Wednesday 6/24/20 @ 10:53 PM
68kj
73rpm
37%
14mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Monday 7/27/20 @ 11:26 PM
230kj
77rpm
44%
18mph
Monday 7/27/20 @ 11:24 PM
✅
286kj
53rpm
64%
19mph
Workouts
200
kj
Thursday 12/31/20
217
kj
Thursday 12/31/20
180
kj
Thursday 12/31/20
337
kj
Saturday 12/19/20
221
kj
Sunday 10/18/20