Shake and Bake
Workouts
Saturday 3/19/22 @ 7:8 PM
✅
178kj
88rpm
36%
16mph
Monday 1/17/22 @ 6:28 PM
141kj
85rpm
33%
14mph
Monday 11/9/20 @ 9:5 PM
✅
257kj
80rpm
45%
18mph
Thursday 12/31/20 @ 7:0 PM
188kj
84rpm
38%
16mph
Saturday 2/13/21 @ 8:42 PM
✅
199kj
93rpm
36%
17mph
Friday 4/16/21 @ 8:27 PM
172kj
94rpm
34%
16mph
Wednesday 11/11/20 @ 11:34 PM
✅
135kj
90rpm
37%
17mph
Thursday 2/27/20 @ 1:31 AM
84kj
87rpm
31%
14mph
Wednesday 11/11/20 @ 11:17 PM
✅
96kj
78rpm
40%
16mph
Friday 2/28/20 @ 11:3 PM
54kj
72rpm
34%
13mph
Thursday 7/4/19 @ 1:58 PM
✅
383kj
79rpm
46%
19mph
Friday 9/4/20 @ 5:14 PM
312kj
83rpm
41%
17mph
Sunday 8/16/20 @ 7:11 PM
✅
240kj
77rpm
46%
18mph
Friday 8/21/20 @ 11:13 PM
179kj
79rpm
40%
16mph
Friday 8/21/20 @ 2:18 PM
✅
79kj
69rpm
46%
17mph
Tuesday 8/18/20 @ 10:40 PM
61kj
78rpm
40%
16mph
Sunday 3/22/20 @ 5:36 PM
✅
205kj
81rpm
41%
17mph
Thursday 7/23/20 @ 11:24 AM
161kj
84rpm
36%
15mph
Wednesday 7/8/20 @ 9:16 PM
✅
252kj
76rpm
46%
18mph
Sunday 7/5/20 @ 10:51 PM
169kj
74rpm
41%
16mph
Workouts
172
kj
Friday 4/16/21
84
kj
Thursday 2/27/20
312
kj
Friday 9/4/20