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Shake and Bake
541yooper
Oregon
2
Beat amybeth2593
VS
amybeth2593
Rhode Island
42 🔥
Beat 541yooper
Workouts
Next Workouts
Tuesday 2/23/21 @ 12:27 AM
176
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 2/14/24 @ 10:13 PM
✅
195
kj
75
rpm
42
%
17
mph
Wednesday 2/24/21 @ 12:30 AM
184
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/6/21 @ 12:32 PM
✅
225
kj
76
rpm
43
%
18
mph
Tuesday 3/30/21 @ 11:29 PM
268
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/5/21 @ 4:29 PM
✅
325
kj
78
rpm
43
%
17
mph
Tuesday 4/5/22 @ 11:31 PM
175
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 4/11/22 @ 9:25 AM
✅
249
kj
71
rpm
33
%
19
mph
Wednesday 7/22/20 @ 10:48 PM
202
kj
89
rpm
44
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 12/15/21 @ 10:28 AM
✅
236
kj
65
rpm
58
%
21
mph
Saturday 6/20/20 @ 4:0 PM
650
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/12/21 @ 2:17 PM
✅
875
kj
76
rpm
49
%
20
mph
Tuesday 2/11/20 @ 11:37 PM
289
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/10/21 @ 10:14 AM
✅
415
kj
74
rpm
40
%
19
mph
Saturday 2/27/21 @ 5:49 PM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/21/21 @ 9:18 AM
✅
339
kj
75
rpm
44
%
18
mph
Saturday 9/11/21 @ 5:18 PM
274
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/7/21 @ 10:10 AM
✅
344
kj
78
rpm
43
%
18
mph
Tuesday 5/4/21 @ 11:33 PM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 9/4/21 @ 2:16 PM
✅
213
kj
80
rpm
41
%
17
mph
Next Workouts
541yooper
Oregon
2
Beat amybeth2593
VS
amybeth2593
Rhode Island
42 🔥
Beat 541yooper
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
176
kj
Tuesday 2/23/21
✅
195
kj
Wednesday 2/14/24
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
184
kj
Wednesday 2/24/21
✅
225
kj
Monday 9/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 3/30/21
✅
325
kj
Sunday 9/5/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
175
kj
Tuesday 4/5/22
✅
249
kj
Monday 4/11/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
202
kj
Wednesday 7/22/20
✅
236
kj
Wednesday 12/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
650
kj
Saturday 6/20/20
✅
875
kj
Sunday 12/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Tuesday 2/11/20
✅
415
kj
Wednesday 11/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Saturday 2/27/21
✅
339
kj
Tuesday 9/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Saturday 9/11/21
✅
344
kj
Tuesday 9/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
173
kj
Tuesday 5/4/21
✅
213
kj
Saturday 9/4/21
Next Workouts