Shake and Bake
Workouts
Wednesday 3/16/22 @ 3:9 PM
116kj
80rpm
38%
16mph
Wednesday 8/9/23 @ 3:29 PM
✅
152kj
83rpm
41%
18mph
Sunday 8/28/22 @ 1:44 PM
129kj
71rpm
37%
14mph
Friday 7/29/22 @ 5:59 PM
✅
140kj
72rpm
38%
15mph
Wednesday 3/23/22 @ 2:12 PM
183kj
83rpm
31%
14mph
Friday 4/23/21 @ 12:53 AM
✅
204kj
84rpm
33%
14mph
Monday 3/21/22 @ 2:51 PM
129kj
84rpm
32%
14mph
Friday 3/26/21 @ 5:23 PM
✅
149kj
84rpm
34%
15mph
Saturday 3/19/22 @ 3:40 PM
117kj
88rpm
29%
13mph
Monday 10/18/21 @ 2:22 PM
✅
130kj
89rpm
31%
14mph
Thursday 3/17/22 @ 11:58 AM
116kj
83rpm
31%
13mph
Wednesday 11/10/21 @ 2:32 AM
✅
125kj
82rpm
33%
14mph
Sunday 3/13/22 @ 6:7 PM
✅
211kj
78rpm
35%
15mph
Sunday 3/13/22 @ 8:27 PM
202kj
79rpm
34%
14mph
Monday 12/27/21 @ 4:46 PM
✅
144kj
79rpm
35%
15mph
Sunday 12/26/21 @ 6:1 PM
121kj
85rpm
32%
14mph
Workouts
129
kj
Sunday 8/28/22
183
kj
Wednesday 3/23/22
129
kj
Monday 3/21/22
117
kj
Saturday 3/19/22
116
kj
Thursday 3/17/22
202
kj
Sunday 3/13/22
121
kj
Sunday 12/26/21